April 9, 2010

Curcumin is yellow curry powder, also called turmeric, Indian saffron, “Haldi,” or “curry powder.” It is a yellow pigment present in turmeric and constitutes 2%–5% of turmeric.

Curcumin is yellow curry powder, also called turmeric, Indian saffron, “Haldi,” or “curry powder.” It is a yellow pigment present in turmeric and constitutes 2%–5% of turmeric. Curcumin is the same spice that led Vasco de Gama to discover India and Christopher Columbus to discover the Americas in the 15th century. It was first isolated by Vogel in 1842, its structure was identified as diferuloylmethane by Milobedzka in 1910; and it was synthesized by Lampe in 1918.

The first paper ever to be published on curcumin was in Nature in 1949, where it was described as an antibacterial agent.[1] Two decades later, it was described as a cholesterol-lowering agent (in 1970),[2] as a blood-sugar-lowering agent in diabetic subjects (in 1972),[2] and as a nonsteroidal anti-inflammatory agent (in 1973).[3]

That turmeric and curcumin exhibit anticancer activity was first demonstrated in a mouse study by Kuttan in 1985, using Dalton's lymphoma cells.[4] In the medical literature there are now more than 3,000 citations published on curcumin; almost 98% of these publications followed our group's 1995 report describing the ability of curcumin to suppress activation of nuclear factor-kappa B (NF-kB), a very potent proinflammatory transcription factor that is closely linked to cancer and various other chronic diseases.[2,5]


Practitioners of the ancient science of Ayurveda (which, translated from Sanskrit, means “the science of long life”) have used curcumin for thousands of years, not only in food preparation, cosmetics and skin care, and textile manufacture, but also for a variety of medicinal purposes. Among these medicinal uses of “the golden spice” are treatment of infection and proinflammatory diseases, promotion of bone and wound healing, promotion of good digestion and a healthy weight, prevention of diabetes, and maintenance of good health overall. It is often sold as a 500-mg capsule.

There is a growing body of research assessing the health benefits of ingesting curcumin. Almost 40 clinical trials of curcumin have been completed and another 40 are currently ongoing. Most of these studies are small pilot trials. Various online links for curcumin are described and more detailed information can be found at[6]


Most of the evidence to date for health benefits of curcumin is based on preclinical research, with some early-phase clinical trials in humans. Curcumin has exhibited several properties consistent with many potential cancer applications. It has been shown to inhibit dozens of transcription factors (including NF-kB, activating protein-1, nuclear factor 2-related protein, Wnt/b-catenin, signal transducers and activators of transcription-3, NOTCH, hypoxia-inducible factor-1a, peroxisome proliferator-activated receptor-, etc.); downmodulate various inflammatory gene products (including tumor necrosis factor; interleukins 1, 6, and 8; and cyclooxygenase-2, 5-lipoxygenase); and downregulate adhesion molecules (eg, intercellular adhesion molecule-1, vascular cell adhesion molecule-1, endothelial leucocyte adhesion molecule-1). It induces apoptosis through activation of both extrinsic and intrinsic pathways. More than 100 molecular targets have been identified that curcumin can modulate, and as many as 25 of these targets are modulated by direct binding to curcumin.[7]

Based on these properties, it is possible that curcumin may be helpful in preventing a broad array of cancers[8] and as an anticancer agent,[9,10] by directly impacting tumor cells and by sensitizing tumor cells to both radiation and chemotherapy.[11–13] In addition, anti-inflammatory effects of curcumin may make it useful in treating depression, neuropathic pain, and fatigue.[2,14]

These applications still need to be studied in definitive clinical trials. However, one of the challenges with curcumin is its bioavailability. It has poor solubility in water, a short biological half-life, and its bioavailability after oral adminsitration is low.[15] It is difficult to get biologically active quantities into humans through supplemental consumption. Curcumin may be more bioavailable when mixed with oils such as olive, corn, coconut, or turmeric oil, or liquids including milk and coconut milk; taking curcumin several times during the day may also improve its bioavailability.[16]

Several groups are working to improve the bioavailability of curcumin, and one such nanoparticle formulation has been developed.[17] In addition to nanoparticle formulations, other approaches being pursued to address the bioavailablity limitations of curcumin include use of adjuvants such as piperine, liposomal and phospholipid complex formulations of curcumin, and synthesis of curcumin analogues.[15] Curcumin analogues have shown some promise in in vitro studies of prostate cancer[18,19] and breast cancer.[18] In an orthotopic mouse model of pancreatic cancer, curcumin was found to potentiate antitumor activity of gemcitabine (Gemzar).[12]

A few phase I studies have been completed which demonstrate that curcumin ingestion is associated with a reduction in polyps in people with familial adenomatous polyposis, a decrease in urinary carcinogens in smokers, and a reduction in biomarkers in patients with MGUS, a precursor of multiple myeloma.[20]


Three different phase I clinical trials of curcumin show curcumin is pharmacologically quite safe even when consumed at a dose as high as 12 g per day for 90 days.[20] No dose-limiting toxicity has yet been found with curcumin. A dose of 12 grams per day, however, is likely higher than necessary. The Food and Drug Administration has carried out its own toxicity studies and designated curcumin as having “Generally Regarded as Safe (GRAS)” status. Occasionally, gastrointestinal toxicities such as diarrhea have been encountered in some patients, especially when large doses are consumed suddenly.

There are, however, some in vitro data suggesting that curcumin can inhibit several pathways of the cytochrome P450 system, in particular CYP2D6 and CYP2C9, which are pathways required for the metabolism of tamoxifen as well as some antidepressants.[21] It would be important for human studies to evaluate whether there are any unwanted effects of curcumin on drug levels of important agents needed for treatment of disease or other symptoms.


Early research has demonstrated that curcumin has properties consistent with both chemoprevention and antitumor effects, such as the downregulation of inflammation. Larger phase II and phase III trials are needed to establish the role and benefit of curcumin in preventing, treating, and/or ameliorating the effects of cancer.

Editor’s note: Herbs and supplements are not strictly regulated by the US Food and Drug Administration. Therefore, products may vary in strength, purity, and effect. Always read product labels to verify that the supplement contains Curcuma longa or Curcuma domestica (curcumin). Common forms of curcumin include capsules and powder. Established brands of curcumin supplements include America’s Finest Inc., Jarrow Formulas, New Chapter, and others.[6] Use of supplements should always be discussed with a qualifi ed healthcare provider. The most commonly reported side effects of curcumin supplementation include diarrhea and other gastrointestinal toxicities.



1. Schraufstatter E, Bernt H: Antibacterial action of curcumin and related compounds. Nature 164(4167):456, 1949.

2. Aggarwal BB, Harikumar KB: Potential therapeutic effects of curcumin, the anti-inflammatory agent, against neurodegenerative, cardiovascular, pulmonary, metabolic, autoimmune and neoplastic diseases. Int J Biochem Cell Biol 41(1):40–59, 2009.

3. Srimal RC, Dhawan BN: Pharmacology of diferuloyl methane (curcumin), a non-steroidal anti-inflammatory agent.
J Pharm Pharmacol 25(6):447–452, 1973.

4. Kuttan R, Bhanumathy P, Nirmala K, et al: Potential anticancer activity of turmeric (Curcuma longa). Cancer Lett 29(2):197–202, 1985.

5. Aggarwal BB: Nuclear factor-kappa-b: The enemy within. Cancer Cell 6(3):203–208, 2004.

6. Goel A, Jhurani S, Aggarwal BB: Multi-targeted therapy by curcumin: How spicy is it? Mol Nutr Food Res 52(9):1010–1030, 2008.

7. Aggarwal BB, Sung B: Trends Pharmacol Sci 30(2):85–94, 2009.

8. Aggarwal BB, Kumar A, Bharti AC: Anticancer potential of curcumin: Preclinical and clinical studies. Anticancer Res 23(1A):363–398, 2003.

9. Ravindran J, Prasad S, Aggarwal BB: Curcumin and cancer cells: How many ways can curry kill tumor cells selectively? Aaps J 11(3):495–510, 2009.

10. Kunnumakkara AB, Anand P, Aggarwal BB: Curcumin inhibits proliferation, invasion, angiogenesis and metastasis of different cancers through interaction with multiple cell signaling proteins. Cancer Lett 269(2):199–225, 2008.

11. Dorai T, Aggarwal BB: Role of chemopreventive agents in cancer therapy. Cancer Lett 215(2):129–140, 2004.

12. Kunnumakkara AB, Guha S, Krishnan S, et al: Curcumin potentiates antitumor activity of gemcitabine in an orthotopic model of pancreatic cancer through suppression of proliferation, angiogenesis, and inhibition of nuclear factor-kappa B-regulated gene products. Cancer Res 67(8):3853–3861, 2007.

13. Kunnumakkara AB, Diagaradjane P, Guha S, et al: Curcumin sensitizes human colorectal cancer xenografts in nude mice to gamma-radiation by targeting nuclear factor-kappa B-regulated gene products. Clin Cancer Res 14(7):2128–2136, 2008.

14. Aggarwal BB: Prevention and treatment of neurodegenerative diseases by spice-derived phytochemicals, in Packer L, Sies H, Eggersdorfer M, et al (eds): Micronutrients and Brain Health. London, UK, CRC press, 2009, pp 281–308.

15. Bisht S, Maitra A: Systemic delivery of curcumin: 21sr century solutions for an ancient conundrum. Curr Drug Discov Technol 6(3):192–199, 2009.

16. Anand P, Kunnumakkara AB, Newman RA, et al: Bioavailability of curcumin: Problems and promises. Molec Pharmacol 4(6):807–818, 2007.

17. Anand P, Nair HB, Sung B, et al: Design of curcumin-loaded plga nanoparticles formulation with enhanced cellular uptake, and increased bioactivity in vitro and superior bioavailability in vivo. Biochem Pharmacol 79(3):330–338, 2010.

18. Lin L, Hutzen B, Ball S: New curcumin analogues exhibit enhanced growth-suppressive activity and inhibit AKT and signal transducer and activator of transcription 3 phosphorylation in breast and prostate cancer cells. Cancer Sci 100(9):1719–1727, 2009.

19. Zhang J, Pienta KJ, Chinnaiyan AM: Curcumin analog, ASC-J9, kills prostate cancer cells independent of androgen receptor (AR) status (poster abstract 216). Presented at the ASCO 2009 Genitourinary Cancers Symposium, February 26–28, Orlando, FL.

20. Goel A, Kunnumakkara AB, Aggarwal BB: Curcumin as “Curecumin”: From kitchen to clinic. Biochem Pharmacol 75(4):787–809, 2008.

21. Appiah-Opong R, Commandeur JN, van Vugt-Lussenburg B, et al: Inhibition of human recombinant cytochrome P450s by curcumin and curcumin decomposition products. Toxicology 235(1-2):83–91, 2007.